
Resilience · Fós
Eases physical & mental stress, supports focus
Herbal tincture · 2 fl oz (60 ml)
Formulated by the practitioners of the Zoi Well clinic since 2015.
What it does- Adaptogenic—increases resilience to stress & fatigue
- Encourages healthy cortisol levels
- Enhances physical & cognitive performance
- Supports a calm, steady mood under stress
- Neuro-protective—benefits wellness & healthy aging
Free shipping on orders of $65 or more and on every subscription; $6.95 ground shipping under that. In stock, ships from Buda, TX within 1–3 business days. US only. In Europe or the UK? Our partner Sarah Walker Wellness carries Zoi and ships across Europe.
3 of the 10 herbs in Resilience · Fós.
Every herb is tested for heavy metals, bacteria, fungus and pesticides. See the full ingredient list and the Traditional Chinese Medicine view of each.
Siberian ginsengCi Wu Jia · Eleutherococcus senticosusCi Wu Jia is an adaptogen for steady energy and resilience under strain.
Astragalus rootHuang Qi · Astragalus propinquusHuang Qi builds the protective Qi, the body’s outer shield.
Asian ginsengRen Shen · Radix ginsengRen Shen, the king of tonics, powerfully restores the Qi.
Herbs in this formula
Every herb has its own free teaching module. ★ marks the chief herbs.
- ★ Ci Wu Jia Siberian Ginseng Root (Eleuthero)
- ★ Huang Qi Astragalus Root
- ★ Ren Shen Asian Ginseng
- Gou Qi Zi Ningxia Wolfberry (Goji)
- Wu Wei Zi Schisandra Fruit
- Hong Jing Tian Rhodiola
- Hou Po Magnolia Bark
- Huang Bai Phellodendron Bark
- Nan Fei Zui Jia Ashwagandha
- Da Zao Jujube (Chinese Date)
What it’s good for
Resilience · Fós is an adaptogenic formula with herbs created to manage stress, support adrenal function, and increase energy, performance and resilience to physical and mental pressure. It improves symptoms of fatigue and protects the nervous system.
How to take it
Standard adult dose: two droppers full (1.5 ml) three times a day, stepping down to twice a day for maintenance. Use standard dose daily for consistent energy support and to improve the body's ability to handle stress. Use standard dose daily for stress-related anxiety. Use standard dose daily while you recover and rebuild. Use standard dose every 2 hours in times of stress and when extra energy is required.
Questions
Is it safe with my medication?
Herbal supplements can interact with prescribed medication. Zoi formulas are gentle, but blood thinners, blood-sugar medication, thyroid medication and immune-suppressing drugs are the ones to check. If you are pregnant, breastfeeding or taking any prescription, talk with your physician or practitioner before beginning a formula, and tell them the herbs on the label.
How long before I notice a difference?
Zoi formulas are fast-acting: many people feel a change within 15 minutes of a dose, and most notice a difference within days. The building formulas, the Organ Meridians, Longevity and Resilience, show their best results after four to six weeks of steady use. Consistency matters more than the size of the dose.
Ideal for someone with a busy, demanding life, or those with anxiousness and difficulty coping with life’s demands due to long-term stress.
Ingredients and the Traditional Chinese Medicine view
Zoi Medicinals tinctures are alcohol (18.25%) and vegetable glycerin extracts of non-toxic herbs. All herbs used in the manufacturing of Zoi Medicinals products have been tested for heavy metals, bacteria, fungus, and pesticides.
- Ci Wu Jia (Siberian Ginseng Root, Eleutherococcus senticosus) is warm, enters the SP, HT, and KI meridians; tonifies Qi of the Spleen and Stomach, warms the Kidney, augments the Heart, calms the Shen, invigorates Blood and unblocks the collaterals.
- Huang Qi (Astragalus Root, Astragalus propinquus) is slightly warm, enters the LU and SP meridians; tonifies Qi and Blood, strengthens the Spleen, raises Yang Qi of the Spleen and Stomach, tonifies Wei Qi and the Lungs, stabilizes the Exterior, promotes urination and reduces edema, promotes discharge of pus, generates flesh and expels toxins, generates body fluids, and eases numbness and supports comfort.
- Ren Shen (Asian Ginseng, Radix ginseng) is slightly warm and enters the LU and SP meridians; powerfully tonifies Qi, tonifies Spleen, Stomach and Lung Qi, generates Fluids and stops thirst, tonifies Heart Qi and calms the Spirit.
- Gou Qi Zi (Ningxia Wolfberry, Lycium barbarum) is warm and enters the KI and LIV meridians; tonifies the Liver and Kidney, strengthens the sinews and bones, expels Wind-Damp, and warms and stabilizes the Kidney.
- Hong Jing Tian (Rhodiola, Rhodiola rosea) is cold, enters the HT, KI, LIV, SP and LU meridians; tonifies, clears Lung heat, nourishes Lung Yin and relieves cough, and invigorates the Blood.
- Hou Po (Magnolia Bark, Magnoliae officinalis) is warm and enters the LI, LU, SP, and ST meridians; moves Qi in the middle and relieves food stagnation, promotes movement of Qi downward, dries damp, transforms phlegm, descends rebellious Qi, reduces phlegm and calms wheezing.
- Huang Bai (Philodendron, Cortex phellodendri) is cold and enters the KI and BL meridians; drains Damp-Heat especially from the Lower Jiao, drains Kidney Fire and relieves toxicity.
- Nan Fei Zui Jia (Ashwaganda, Withania somnifera) enters the LU, HT and SP meridians; tonifies Qi and Wei Qi, tonifies Lung Qi, Spleen, and Jing, and calms the Shen.
- Da Zao (Jujube, Chinese Date, Ziziphus jujube) is warm and enters the SP and ST meridians; tonifies the Spleen and Stomach, augments Qi, nourishes Blood and calms the Spirit.
- Wu Wei Zi (Schisandra Fruit, Fructus schisandrae) is warm, enters the HT, KI and LU meridians and all five Zang organs; tonifies Qi, astringes Lung Qi leakage and stops coughing, tonifies Kidney and binds Essence, astringes sweat and generates fluids, quiets the Spirit, and calms and contains Heart Qi.
About alcohol
Zoi Medicinals formulas contain 18.25% alcohol. Alcohol has been used as a solvent in herbal tinctures for centuries. It extracts active ingredients that are not water-soluble, such as essential oils, alkaloids and resins. It enables the tincture to be fast-acting, potent, shelf-stable for long periods of time, and enables their "grab and go” properties (easily portable, ready to take, no refrigeration required). Zoi Medicinals tinctures use organic ethyl alcohol that is USP certified. It is the same alcohol found in vanilla extract (used for cooking), other tinctures, and liquid homeopathic remedies. The dose is very small and can be diluted into water or other drink making the final alcohol content less than 0.5%, which is similar or less than, the amount of alcohol in a cup of kombucha.
How to use
- Use standard dose daily for consistent energy support and to improve the body's ability to handle stress.
- Use standard dose daily for stress-related anxiety.
- Use standard dose daily while you recover and rebuild.
- Use standard dose every 2 hours in times of stress and when extra energy is required.
Dosage
Liquid formulas are rapidly absorbed by the body and should be taken by mouth. Hold under the tongue a few moments prior to swallowing; or take in a small amount of water or juice. If alcohol content is a concern, a standard dose (1.5 ml) in one cup of water dilutes the alcohol content to less than 0.5%, or formula can be added to hot tea (alcohol will evaporate) and drink once cooled.
The standard, adult dose is two droppers full (1.5 ml) three times a day, stepping down to twice a day for maintenance, or as directed by your health care professional. One full compression of the dropper bulb is a dropper full, about 0.75 ml (the dropper may not appear “full”).
- Standard adult dose — 2 droppers full (1.5 ml), three times a day; twice a day for maintenance.
- Standard child dose (30-100 lb) — 1 dropper full, three times a day.
- If sensitive to herbs and supplements, start with 1 dropper full, three times a day.
For some, it may take several weeks to notice an effect. Consistency is more important than dose, so take some each day even if you can’t keep to a regular schedule. As your body responds to the formula, you may decrease the dose, accordingly.
Cautions
- If you have a medical condition or take medication, consult with your doctor before use.
- If product interferes with sleep, take last dose earlier in the day; 3 or more hours before bedtime.
- Do not use if pregnant or breastfeeding, unless directed by your health care practitioner.
- Discontinue use if any new symptoms appear, including symptoms of allergic reaction.
- Not to exceed five droppers full at a time.
- With minor stomach upset, take with food.
- If experiencing minor headache or other discomfort, reduce the dosage to ⅓ of starting dose. Gradually increase the dosage each day until you reach to the desired dosage.
- Every body is different, as the formula alters internal processes, your best dosage may change (always stay within the recommended dosage range).
Biomedical details and references are in the full fact sheet. This product is not intended to diagnose, treat, cure or prevent any disease.


