Dosing guide

How to take our formulas.

Every Zoi formula can be taken two ways. Taken daily, it supports the foundational health of the organ system it addresses. For acute and immediate needs, take it at a slightly higher, more frequent dose until symptoms subside.

The regular adult dose is 2 droppers full (1.5 ml), 3 times a day. Step down to 2 times a day for maintenance, or for regulating and fortifying the organ system the formula is built for.

A dose of Liver Meridian drawn into the dropper — **1.5 ml**One dose,
two droppers full

The Organ Meridians

Five formulas that support the foundational wellness of each organ system.

The first way

Daily, for foundational support

3times a day,
2 droppers (1.5 ml)

Taken daily to support the foundational health of the organ system. This is how most people take the Organ Meridians, and the results build over months. Step down to 2 times a day for maintenance, or for regulating and fortifying the organ system.

Taken continuously for foundational support.

The second way

For acute and immediate needs

3–4doses daily,
for a defined stretch

Take it more often for the indications on that formula's fact sheet, then return to the daily dose once symptoms subside.

Until symptoms subside, then return to the daily dose.

The Zoi Moderns

Ten formulas for the most common health concerns of modern life.

Hydration · Neró, a dose drawn into the dropper

The first way

For acute and immediate needs

3–4doses daily,
for a defined stretch

Take it more often for the indications listed on that formula's fact sheet. This is how most families use the Moderns: one formula at a time, for whatever has come up.

Allergy Relief · Atsáli: for a more pronounced set of seasonal allergy symptoms, 1.5 ml can be taken once every 20–25 minutes, up to 3 times in a row.

Until symptoms subside, then return to the daily dose.

Longevity · The Zoi held in an open hand

The second way

Daily, for long-term wellness

3times a day,
2 droppers (1.5 ml)

Every Modern is tied to an organ system. Taken daily over months, it supports the foundational health of that system. Digestive Relief taken steadily, for example, supports a healthy microbiome. Step down to 2 times a day for maintenance, or for regulating and fortifying the organ system.

Taken continuously for foundational support.

Questions about dosing or alcohol? See the FAQ →

Zoi formulas are herbal supplements. They are not intended to diagnose, treat, cure or prevent any disease, and nothing on this page is medical advice or a substitute for care from a qualified practitioner. Herbal preparations can interact with prescribed medication. If you are pregnant, nursing, managing a diagnosed condition, or taking any medication, speak with your physician or practitioner before beginning any formula. Do not exceed the frequency above without guidance. Keep out of reach of children.