Resilience - Fós™

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Resilience - Fós™
Resilience - Fós™
Resilience - Fós™
Resilience - Fós™
  • Supports adrenal function
  • Adaptogenic—increases resilience to stress and fatigue
  • Enhances physical and cognitive performance
  • Supports wellness and healthy aging

Fós™ is ideal for the on-the-go executive, athlete, busy parent, and others who require physical and mental strength for work, play, and competition. Fós™ fights fatigue without the side effects of caffeine, supplying sustainable energy, and increased resilience to life’s stresses. Fós™ supports the body and nervous system, healing, and recovery from injury and illness.



Siberian Ginseng Root (Ci Wu Jia), Eleutherococcus senticosus
Astragalus Root (Huang Qi), Astragalus propinquus
Aisian Ginseng (Ren Shen), Radix ginseng
Ningxia Wolfberry (Gou Qi Zi), Lycium barbarum
Schisandra Fruit (Wu Wei Zi), Fructus schisandrae
Rhodiola (Hong Jing Tian), Rhodiola rosea
Magnolia Bark (Hou Po), Magnoliae officinalis
Philodendron (Huang Bai), Cortex phellodendri
Ashwaganda, Withania somnifera
Jujube, Chinese Date (Da Zao), Ziziphus jujube

Zoi Medicinals™ tinctures are alcohol and vegetable glycerin extracts of non-toxic herbs. Zoi Medicinals™ formulas contain 10-18% alcohol. Alcohol has been used as a solvent in herbal tinctures for centuries. It extracts active ingredients from the herbs that are not water-soluble, such as essential oils, alkaloids and resins. It enables the tincture to be fast-acting, potent, shelf-stable for long periods of time, and enables their "grab and go” properties (easily portable, ready to take, no refrigeration required). Zoi Medicinals tinctures use organic ethyl alcohol that is USP certified. It is the same alcohol found in vanilla extract (used for cooking), other tinctures, and liquid homeopathic remedies. The dose is very small and can be diluted into water or other drink making the final alcohol content less than 0.5%, which is similar or less than, the amount of alcohol in a cup of kombucha. All herbs used in the manufacturing of Zoi Medicinals™ products have been tested for heavy metals, bacteria, fungus, and pesticides.

Directions and Dosage

  • Use standard dose daily for consistent energy support and to improve the body’s ability to handle stress.
  • Use standard dose daily for injury and illness recovery.
  • Use standard dose every 2 hours in times of stress and when extra energy is required.


Liquid tinctures are rapidly absorbed by the body and may be taken directly by mouth or in a small amount of water or juice. If alcohol content is a concern, a standard dose (1.5 ml) in one cup of water dilutes the alcohol content to less than 0.5%.

The standard, adult dose is three droppers full (1.5 ml) three times a day, or as directed by your health care professional. A dropper full is drawn by full compression of the dropper bulb (the dropper may not appear “full”).

  • Standard adult dose (100-150 lb) – 3 droppers full (1.5 ml), three times a day.
  • Standard adult dose (>150 lb) – 4 droppers full (2.0 ml), three times a day.
  • Standard child dose (30-100 lb) – 1 dropper full (0.5 ml), three times a day.

For some, it may take several weeks to notice an effect. Consistency is more important than dose, so we encourage you to take some tincture each day even if you can’t keep to a regular schedule. As your body responds to the tincture, you may decrease the dose, accordingly.


  • Take tinctures with food, as the most common side effect is minor stomach upset.
  • Consult a medical professional if pregnant or breastfeeding.
  • Not to exceed five droppers full at a time.
  • Discontinue use if any new symptoms appear, including symptoms of allergic reaction.
  • May cause palpitations at high doses (ginseng).
  • If experiencing minor headache or digestive discomfort, reduce the dosage to ⅓ of starting dose and gradually increase to the desired dosage.
  • Every body is different, and herbs alter internal processes, so it is important to find the best dosage for you at any given time, while staying within the recommended range.

Biomedical & TCM Details

Fós™ is comprised largely of adaptogenic herbs, which studies have shown to have neuro-protective, anti-fatigue, anti-depressive, anxiety-reducing, nootropic (cognitive-enhancing), and CNS stimulating activities. A number of clinical trials demonstrate that anti-fatigue herbs in Fos™ support mental work capacity and enhanced attention, particularly with a background of stress and fatigue. One study with ginseng tested over 6000 individuals with stressful occupations, aged 19 to 72, and observed improvement in the capacity for physical and mental work in all cases


Power Pairs

Fos™ + Kyma™ for energy during the day and a restful sleep at night
Fos™ + Atsali™ for allergy symptoms plus fatigue
Fos™ + The Zoi™ for longevity and disease prevention plus fatigue
Fos™ + Edafos™ for digestive difficulties with fatigue
Fos™ + Riza™ for PMS, menstrual, or menopausal symptoms with fatigue
Fos™ + Nero™ for recovery from illness
Fos™ + Xylo™ for brain function with fatigue