A wonderful, fragrant, calming, relaxing, herbal blend for mom and baby in the immediate postpartum, and for use in the weeks of recovery following birth. Excellent for baby shower gift or postpartum and new mom gift baskets! One bag contains 4 pre-filled sachets for soothing herbal baths. For use as a soaking bath or sitz bath: Place one bag in a bowl or pitcher, pour 8 cups of boiling water over the bag. Allow to steep, covered, for 30 minutes. Pour into your bath and enjoy. For use as an herbal compress: Soak a clean cloth in the herbal infusion and apply cold to the perineum as needed to reduce tenderness and swelling. Alternatively you can pour the infusion over maxi-pads, place inside freezer bags and freeze ahead of time to use as soothing ice packs after baby is born. For use as a peri-rinse: Fill a peri bottle with the strained liquid at warm body temperature. Squeeze over the perineal area to reduce discomfort and stinging. Ingredients: Organic Comfrey Leaf, Organic Chamomile flower, Organic Lavender, Organic Raspberry Leaf, Organic Yarrow Flower, Organic Calendula Flower, Organic Uva Ursi Leaf, Organic Plantain Leaf, Epsom Salt.