Flourish // Wellness Journal

Regular price $24.00 Save $-24.00
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Flourish // Wellness Journal
Flourish // Wellness Journal
Flourish // Wellness Journal
Flourish // Wellness Journal
Flourish // Wellness Journal
Flourish // Wellness Journal
Flourish // Wellness Journal
Flourish // Wellness Journal
Flourish // Wellness Journal
Flourish // Wellness Journal
Flourish // A space for growth & inspiration

This journal was created to compliment our Happiness Journal. It is half the size to easily take with you on-the-go and is designed to help record your daily wellness, inspirations and thoughts.

The top half of the page has daily prompts for gratitude, inspiration and wellness. The bottom half and back side of thepage is set up in a dot grid for reflections and free thoughts.

•The journal is undated so you can start at any point in the year. 

• Measures 5.5x8.5 when closed.

• 128 pages to write.

• Spiral bound so it will lay flat to give you ample writing space.

My Story:
My whole life I have had anxiety, I have always felt like only the bad things were going to happen and that every negative thing my brain told me was true. I lived with a cloud over my head and I always felt foggy and off center everyday. Finally after my son was born and I was trying to juggle taking care of him and running our business full time. With all of the fears building up of not being able to care for him and give him the attention I wanted him to have and still run my business to the fullest and get everything done with work, I had my first anxiety attack. I wasn't sleeping or eating and I felt like the world was crashing down around me. I went to the doctor and they put me on this pill and that pill. I was still not sleeping, I felt like there was a pit in my stomach everyday and finally I decided the medication was not working and that

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